omg! mock mashed potatoes taste soooo good! I just had some and they are delicious! There are several recipes online, but I have tweaked some.
These are net carbs. I have also listed the net carb counts from the packages.
Mock Mashed Potatoes
1 lb. pkg frozen cauliflower, boiled for 30 minutes and drained very well. (10 carbs)
Pour into a bowl over 3 oz (6 T) cream cheese and mix/mash well. (6 carbs)
Add 1 big spoonful of sour cream, pinch of salt and enjoy! (2 carbs)
I also have added grilled thick sliced onions, sauteed in butter. (2,8 per 1/4 cup carbs)
You can add a handful of cheese if you like, garlic or onion powder.
Be creative and experiment!
The whole recipe has about 18 carbs, and add 2.8 for 1/4 c onions.
These are very easy to reheat and still as yummy! I am a picky eater and I am amazed at how good they are each time I eat them.
No comments:
Post a Comment